On Sunday I did a practice triathlon with my friend, Leslie, in the gym.  IT WAS HARD!! I was really delighted to have completed all of the distances though.  Here are my times…

Swim: 20 minutes, bike: 39 minutes, run: 32 minutes (this was a bit slow for me but I had a nasty stitch at the end!).

Last week I was too busy to train, but did some training at Sayers Croft with the Year 4 classes.  Click on the picture for a little clip!

This weekend I have returned to training.  I have managed a short run, very speedy bike ride and a swim!  My back is feeling loads better and I feel that I can now train properly again.  I have been trying to eat really well also – plenty of fruit, vegetables and carbohydrates to keep me energised. 🙂

This is a silly picture of Tom and I before my bike ride!  Click on the picture to see a short video.