This weekend I have returned to training.  I have managed a short run, very speedy bike ride and a swim!  My back is feeling loads better and I feel that I can now train properly again.  I have been trying to eat really well also – plenty of fruit, vegetables and carbohydrates to keep me energised. 🙂

This is a silly picture of Tom and I before my bike ride!  Click on the picture to see a short video.

Hello everyone!

I haven’t posted on my blog for a while because, as many of you know, I have hurt my back.  But I was back to training today with a short run.  I went quite slowly today to ease myself back in.  Check out my before and after videos.  If you can tell me how many runners said ‘good morning’ to me today, you can have a house point! 🙂

It has been a really hectic week in school again this week and I have only managed to fit one run in after school.  Thank you to Simin for the wave!  This weekend has been busy at home too, so today I have done a swim and am heading out for a run shortly.  Click on the picture for a short video.  I hope everyone is having a lovely weekend! xx

It has been a super-busy week this week at school!  I have done 2 runs (one of them hill sprints – hideous!) and cycling and swimming today (Sunday).  Click on the picture to see my ‘before’ video post and click here to see the ‘after’.

I have decided to call my bike Ermintrude.  Anyone who can tell me this fact on Monday can have a house point!!

I hope you have all had a fabulous weekend. x

Click on the picture for an update on this weekend’s training 🙂

17.3 km bike ride and 750m swim.  Phew.  I decided not to run as I have a bit of a cough.

 This is my bike – no riding today though as it is very wet.  I have completed a 750m swim though.  I saw Ethan and Sam at the swimming pool!

This week has been a tough week.  It’s become really cold outside and it was the first full week of being back at school after the lovely Christmas holidays!

I have managed to fit in 2 runs so far (one about 4km and another of about 6.5km) and I will cycle and swim this weekend – watch this space.  Don’t forget to give me a wave if you see me – I need all the encouragement I can get. Click here to see a short clip. Click here for another!

Have a great weekend Pelham!

x

Happy New Year Pelham!  I have started the new year with a renewed enthusiasm for training and have already run twice this week!